1/13/2024 0 Comments Peppermint tea pregnancy![]() Chaste Tree Berry (Vitex) Vitex agnus-castus is an example of this category. Another group of emmenagogues help to regulate hormonal secretions of the hypothalamus, pituitary and the ovaries. Prickly Ash Zanthoxylum americanum) or change the flow characteristics of the uterine blood (e.g. Yarrow Flower Achillea millefolium), stimulate the general blood circulation (e.g. Some regulate the blood vessels in the uterus (e.g. Their activity could also include that they tonify and strengthen the muscle tone, glandular tissue and blood supply of the uterus.Īll emmenagogue herbs do not have the same activity to achieve their action. Emmenagogue means that the herb stimulates and promotes menstruation and also describes herbs used to restore monthly regularity to the menstrual cycle. Licorice contains estrogen, so consuming it during pregnancy has the potential to lead to premature birth or anomalies in the fetus.Again, thank you for the advice and for being YOU! I don’t want to think about what life would have been like the past 10+ years if I hadn’t had your essential oils and ways of making my life more naturally healthy.Įmmenagogue herbs are a significant portion of the kind of herbs that are contraindicated during pregnancy. However, it is a diuretic, so it should be drunk with caution during pregnancy. It is high in calcium and vitamin A, and it can help reduce swelling during pregnancy. Dandelion Leaf Teaĭandelion is another tea that should be used with caution in pregnancy. Unless you know for sure that your nettle tea is made only from the leaves, and not the roots, it is best to avoid this kind of tea altogether while pregnant. However, tea made from nettle roots can lead to contractions or miscarriage. Nettle leaf has high amounts of iron, calcium, and magnesium, so it is often considered safe, especially in the first trimester. This tea has conflicting opinions on whether it is safe to drink during pregnancy. Peppermint can help ease nausea, so having some on hand is a good idea, especially if ginger does not help. Peppermint can cause some mild contractions, so there is a risk of miscarriages early in pregnancy. This is another tea you need to limit yourself on while pregnant, especially in the first trimester. Doctors will often recommend avoiding chamomile completely while pregnant, because it can trigger contractions, causing early labor or miscarriages. You can drink it while pregnant, but not regularly or in large quantities. Teas to AvoidĬhamomile is commonly used to help ease stress and promote sleep. So long as you watch out for the amount of caffeine in the tea, you can safely drink green tea while pregnant. It also helps with breast milk production. Raspberry leaf has an astringent effect that can help prevent postpartum hemorrhage. It is not recommended to drink until the second trimester though. The rich mineral content in this tea can help prepare the uterus for labor. Lemon balm tea also helps with digestion. This tea can help lower your stress and anxiety levels and help you sleep better. Getting a decaf black tea is a good way to enjoy it there is usually still some caffeine in decaf tea, but nowhere near as much as regular black tea has. While black tea does have caffeine in it, it can still be drunk during pregnancy, as long as you do not overdo it. ![]() It also helps with digestion, and stimulates circulation plus, it is a good source of zinc. ![]() Ginger is good for easing nausea, which can help with morning sickness. These are some teas that are safe to drink and some you should avoid while pregnant. Some women will exchange coffee for tea when pregnant, so they still get some caffeine, but some teas can also be harmful to consume while pregnant. Pregnancy brings with it a lot of changes for every woman, including changing your diet and giving up caffeine.
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